My Journal

A safe place to hold my thoughts & words

Rebecca McFall 20/10/2023 Rebecca McFall 20/10/2023

Together, we will change women’s health.

Rebecca McFall 07/08/2023 Rebecca McFall 07/08/2023

Health is the quality of our cellular communication.

What happens to our communication when we remove vital nourishment?

Rebecca McFall 21/06/2023 Rebecca McFall 21/06/2023

The Art of Contemplation

Rebecca McFall 05/02/2023 Rebecca McFall 05/02/2023

Menopause, Our Wisdom Teacher

Rebecca McFall 14/06/2022 Rebecca McFall 14/06/2022

Lauren Barber 26/05/2022 Lauren Barber 26/05/2022

Soothing words from my heart to yours.

Lauren Barber 07/05/2022 Lauren Barber 07/05/2022

This has been one the most potent, nurturing practices I have set aside for myself these last two years and I want to share it with you.