Prepare - Pamper - Prevent - Personalize

These sessions are an invitation to create more time for deeper AT HOME caretaking + Additional time for deeper connection + be able to cultivate a felt sense of safety in the body, to receive & to integrate a more embodied experience.

Personalized assessment for massage and care needed, comfort measures, attuning inwards, centering resonance, power of presence, strengthening, breath & kegel awareness, ligament release, jaw + pelvis relationship, mapping & softening tension - holistic massage session

Sessions are $200.00 - Please allow 2 hours for connection, treatment + integration

All appointments are reserved with me personally.

I offer bundled pricing for ongoing treatments as well as personalized add ons to deepen your care.

SAME IS TRUE FOR ALL BODYWORK - just ask

Rest - Repair - Restore - Recovery

Honoring a slower pace during our re-emergence after birth. Facilitating deeper care & connection in these tender moments after birth and into mothering. Honoring more time together to soften our layers of protection.

LEARN AT HOME CARE to support your body’s individualized healing process + long term strength & resilience.

personalized assessment, massage, abdominal touch, holistic pelvic recovery, restore functional strength, resilience, blood flow, fascia flow, scar tissue restoration, internal alignment, bladder assessment, pelvis pressure, diastasis-recti evaluation, reintroduction to self, finding an inner sense of balance, grounding, integration of birth experience…

I offer a Traditional Closing of The Bones Session - PLEASE ASK - It is wonderful

YES, YOU CAN BRING YOUR BABY

Sessions are $200.00 - Please allow 2 hours for connection, treatment + integration

All appointments are reserved with me personally. Please call me directly.

Peri-menopause, Menopause & Beyond

Integrative Body Care specific to this transition. Deeply nurturing, personalized assessment, finding balance through holistic understanding & invitation to deeper caretaking into this sacred passage.

This is a time in our life when tension in our tissues, left unattended/hidden - will say hello again in more complex ways.

Sessions include self reflection & continued self care at home.

The longer we have practiced dismissing, repressing, holding in or ignoring ‘our stuff’ - the more time we may need to give ourselves.

BIG feelings can rise to the surface to be released. Our time honors this.

Touch, Centering, Nourishing, Birds Eye Viewing

Sessions are $200.00 - Please allow 2 hours for connection, treatment + integration

All appointments are reserved with me personally. Please call me directly.