WE TEACH OUR DAUGHTERS TO LEARN ABOUT THEIR BODIES AT THE DEPTH WE KNOW OUR OWN.
This is a class for mothers, first.
If you are wanting to support your daughter to learn as she grows, to care for herself in deeper ways, to know and understand her full cycle - this is for YOU.
It all begins with us.
HOW WELL DO YOU KNOW AND UNDERSTAND YOUR MENSTRUAL CYCLE?
This is a powerful conversation, an hour of self reflection into caring for ourselves in ways, most of us were not taught. I say that, quite confidently from my 54 year old perspective + being immersed in birth, honoring this brilliance and ALL THE WAYS we are lead away from it.
This knowing or lack of - is also reflected back to us as we step through our menopausal journey.
I’m calling in BIG LOVE, BIG TENDERNESS, DEEP SHARED BREATHS
I am with you. I am you. We are in this together.
We are all taught, very early NOT TO TRUST OUR BODY and my wish is for this class to bring deeper insights & questions to explore the relationship with our cycle, what we’ve learned along the way and what our daughters are already learning, by watching. XO
When we learn about our bodies unique rhythms, listen in new ways, honor and nourish them - aches, pains, slight imbalances, emotional swings, cravings, need to rest, higher energy, what feels good, what doesn’t, etc.
WE LEARN TO TRUST OURSELVES
This trust deepens with time, with maturity, with careful attention, setting a solid unshakeable foundation of deep understanding and care.
These are the conversations I wish I had experienced.
THE WISDOM OF OUR MENSTRUAL CYCLES, BIG DISRUPTORS, BIG RESPECT
One mother at a time making the “The Uncomfortable Talk” a thing of the past.
Removing Shame & Embarrassment and filling it with Honor & Yes, You Are a Queen.
If you can’t make the class in real time, I am happy to share a recording.
$33.00 + 1 Hour of Your Presence
I WILL RESPOND WITH OUR PRIVATE ZOOM LINK AND WELCOME YOU